Veggies: Lettuce, Rainbow chard, Spaghetti squash, Red potatoes, Broccoli, and Orange bell peppers
Fruit: Blueberries, Oranges, Grapefruit, Strawberries, and Pineapple
The only thing in here I don't like/won't eat is the grapefruit. Not too bad!
So here's the weekly plan,
Saturday:
- Breakfast: Whole Wheat Blueberry Muffins (just use whole wheat flour in the traditional recipe), sliced peppers, Orange slices, string cheese, yogurt
- Lunch: Pita pizza. Take pita bread, spread with sauce (tomato paste with one can water mixed in), shredded cheese, and toppings. the orange peppers will definitely be used here
- Dinner: leftovers/finger food... hubby has to work, and the kids love cheese, crackers, fruit, and cut up veggies.
Sunday:
- Breakfast: Waffles with strawberries. Church doesn't start until 11, and I can't fast when I am nursing. Anyone who does fast can have their waffles after church or on Monday.
- Dinner: At my mom's house. Dad is cooking a roast. I am taking spaghetti squash (and if the youngest minion will allow it, homemade bread.)
Monday:
- Breakfast: cold cereal (Let's face it, Monday's are hard enough without adding elaborate breakfasts!)
- Lunch: Ham and Potato Chowder http://slowjoelikestoeat.blogspot.com/2014/12/ham-potato-and-corn-chowder.html
- Dinner: Leftovers
Tuesday:
- Breakfast: Omelets with ham, peppers, and cheese (and toast)
- Lunch: box mac and cheese. (My son and husband love this. I think it's nasty)
- Dinner: Finger Food
Wednesday:
- Breakfast: leftover waffles
- Lunch: Grilled Cheese (my son's favorite,,, I add peppers and lettuce to mine, and it is delish)
- Dinner: Grilled meat (pork chops, steak, chicken, whatever is on sale today), roasted potatoes (http://slowjoelikestoeat.blogspot.com/2015/01/roasted-potatoes.html), and swiss chard with orange (http://www.marthastewart.com/334381/sauteed-swiss-chard-with-orange)
Thursday:
- Breakfast: Oatmeal or leftover muffins (hopefully there are some leftover muffins if I freeze them right now!)
- Lunch: Quesadillas/wraps (Again, I load mine with veggies)
- Dinner: Spaghetti (or Spaghetti Squash) with meat sauce, broccoli, and pineapple
Friday:
- Breakfast: cold cereal (my children's favorite!)
- Lunch: Finger food (use up all the leftover fruits and veggies.)
- Dinner: Crockpot BBQ chicken, Spaghetti Squash, and some kind of starch (potatoes if there are any left, or pitas, or biscuits)
Also, I add salad to many meals.
Lunches for the first-grader:
- Muffins, String Cheese, Orange Rounds, Sliced peppers
- Sunbutter and Jam on pita, carrots, apple slices
- Crackers, sliced cheese, lunchmeat, peppers, oranges
- Grilled ham and cheese (cold), apples, craisins, carrots
- Quesadilla (cold), strawberries or pineapple, carrots or peppers
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